One of the best surf training workouts is underwater surfing training to improve lung capacity and your surfing fitness.
Kelly Slater has incredible talent, yet what is undeniable is his constant desire to continually evolve. Professional surfing will follow his lead…
Surf Training and Surfing Workouts using your body weight is one of the most practical ways to prepare your body for surfing.
Surf Training is believed by many surfers to ‘just surf’ – and while surfing is obviously the best way to develop necessary surfing skills there are MANY other ideas to consider.
Many surfers neglect basic athletic principles in their surfing fitness and training programs. Do not miss these crucial surfing exercises.
Surfing solid waves in the ocean tests nearly every component of fitness, so it pays to know the best surfing fitness workouts.