Surfing Fitness & World Class Performance with Kelly Slater
Kelly Slater has incredible talent, yet what is undeniable is his constant desire to continually evolve. Professional surfing will follow his lead…
Surfing Workouts: Benefits of Body Weight Training for Surfing Fitness
Surf Training and Surfing Workouts using your body weight is one of the most practical ways to prepare your body for surfing.
Surfing Workouts: Include Balance and Flexibility into your Surf Training
Many surfers neglect basic athletic principles in their surfing fitness and training programs. Do not miss these crucial surfing exercises.
Surf Fitness Coaching and Surfing Workouts to Prevent Injuries
Shaun Thompson in the 70’s knew that surfers were athletes – Surfers now understand that strength and surfing fitness impact performance.
Six Crucial Surfing Fitness Facts You Must Know For Your Surfing Workouts
Surfing solid waves in the ocean tests nearly every component of fitness, so it pays to know the best surfing fitness workouts.
Surfing Workouts and Fitness Tips – Finding Balance
Good surfing fitness workouts must challenge many athletic skills and one that is crucial for any surfer is the importance of finding balance.