Phuket and Khao Lak surfers represent Thailand at International RAST event and take on Asia’s best surfers.
Surf travel is best when you are surf fit, surf strong and healthy. Here are 6 super remedies to pack into your surf bag.
Surfing Fitness comes down to paddle fitness – Find out the best surf specific exercises to enhance performance and power in the surf.
Remember learning to surf? And your first decent wave? Enjoy this story of country boy getting into surfing and surfing fitness.
Fun surfing workouts are always the best and snow surfing rates highly on the fun meter and checks many of the boxes for surfing fitness too.
Check out these images from my latest surf trip to Bali and the ideal resort for great waves, surf training, surfing yoga and food!