Thai National Surfing Team Compete in India
Phuket and Khao Lak surfers represent Thailand at International RAST event and take on Asia’s best surfers.
6 Secret Remedies You Wish You Had On Your Surf Trip
Surf travel is best when you are surf fit, surf strong and healthy. Here are 6 super remedies to pack into your surf bag.
Best Surfing Exercises for Paddle Power and Paddle Fitness
Surfing Fitness comes down to paddle fitness – Find out the best surf specific exercises to enhance performance and power in the surf.
No Ocean, No Waves & No Surfing Fitness – Meet Dale
Remember learning to surf? And your first decent wave? Enjoy this story of country boy getting into surfing and surfing fitness.
Snow Surfing in Great POW is Excellent Surfing Fitness
Fun surfing workouts are always the best and snow surfing rates highly on the fun meter and checks many of the boxes for surfing fitness too.
Surfing Fitness and Training for Waves in Bali
Check out these images from my latest surf trip to Bali and the ideal resort for great waves, surf training, surfing yoga and food!