Surf Training is believed by many surfers to ‘just surf’ – and while surfing is obviously the best way to develop necessary surfing skills there are MANY other ideas to consider.
Uno most surfers take their bodies for granted. We expect our bodies to perform on demand, to stay surf fit, to stay surf strong and perhaps even enjoy a surfing workout, without even considering just how amazing our surfing bodies are. This week we look at an incredible video that shows the real meaning of…
If you think surfing does not require strength, power or flexibility – think again. Your surfing fitness will be tested by mother nature…
Many surfers neglect basic athletic principles in their surfing fitness and training programs. Do not miss these crucial surfing exercises.
Shaun Thompson in the 70’s knew that surfers were athletes – Surfers now understand that strength and surfing fitness impact performance.
Surfing solid waves in the ocean tests nearly every component of fitness, so it pays to know the best surfing fitness workouts.
Many women who add some surfing specific fitness and exercise programs into their regime greatly benefit from more power in the water.
Fittest Surfer on the Planet? Definitely the best… Nov 2nd, 2011, on the anniversary of legendary Andy Irons, Kelly Slater has won his 11th world title.
Kelly Slater is a surfing legend….here he is competing and winning and another World Title. This is how it went down…
This slow mo of Kelly Slater demonstrates that great surfers are fit, strong, dynamic and flexible athletes. If you don’t surf as much as KS, best you stay surf fit with surfing workouts.