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Tag Archives: surfing exercise

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Thai National Surfing Team Compete in India

FeaturedBy Surf Training SecretsSeptember 3, 2019Leave a comment

Phuket and Khao Lak surfers represent Thailand at International RAST event and take on Asia’s best surfers.

Best Surfing Exercises for Paddle Power and Paddle Fitness

FeaturedBy Surf Training SecretsJuly 29, 20182 Comments

Surfing Fitness comes down to paddle fitness – Find out the best surf specific exercises to enhance performance and power in the surf.

Off Season Surfing Fitness And Training Fundamentals

Mind Body PerformanceBy Surf Training SecretsJanuary 30, 2018Leave a comment

If you are left wave-less or in a low season, here is how you can train smart and set up your surfing workouts for incredible surfing fitness results.

Surfing, Fitness and Dreams with Sienna Marshall

FeaturedBy Surf Training SecretsMay 4, 20179 Comments

My dream to become a ROXY girl is achieved, I am now improving my surfing performance with surfing fitness & world class waves.

Snow Surfing in Great POW is Excellent Surfing Fitness

Training & ExerciseBy Surf Training SecretsMarch 30, 20176 Comments

Fun surfing workouts are always the best and snow surfing rates highly on the fun meter and checks many of the boxes for surfing fitness too.

Surfing Fitness & Aging with Strength

Mind Body PerformanceBy Surf Training SecretsDecember 11, 2016Leave a comment

If you wish to surf strong as you age, include these fundamentals from Evans, PH.D. and Rosenburg M.D in your surfing training.

Surfing Fitness & World Class Performance with Kelly Slater

FeaturedBy Surf Training SecretsOctober 19, 2014Leave a comment

Kelly Slater has incredible talent, yet what is undeniable is his constant desire to continually evolve. Professional surfing will follow his lead…

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