How can surfers surf better and remain surf fit when there are no waves? Here are some fundamental surfing training options to consider.
How did a Thai / Austrian become such a proficient surfer when neither location has great waves?
Wake boarding, exercise and surfing fitness for life with Mac Rosen who lost his leg while competing in 2016. Read his incredible story now.
As a busy Dad, finding free-time that lines up with quality surf is few & far between these days. Going on a surfing holiday is like medicine… and this is my favorite place on earth.
Good surfers expend a tone of energy in the water – so prioritizing nutrition as an important part of your surfing training is vital.
Understanding the power of nutrition is one of the fastest ways to catch more waves and keep your surfing energy high.
If you wish to surf strong as you age, include these fundamentals from Evans, PH.D. and Rosenburg M.D in your surfing training.
Kick Start your Mind & Body with these Delicious Blends. Especially great for Refueling after Surfing and Training.
More surfers are wanting real information on how to improve their bodies so they can surf long into the future. Do you want to surf well as you age?
Surfers – without testing your guessing. Hormones dictate what is happening in your surfing mind and your surfing body.