Six Crucial Surfing Fitness Facts You Must Know For Your Surfing Workouts
Surfing solid waves in the ocean tests nearly every component of fitness, so it pays to know the best surfing fitness workouts.
Surfing Fitness for Women means Catching More Waves
Many women who add some surfing specific fitness and exercise programs into their regime greatly benefit from more power in the water.
Surfing Workouts and Fitness Tips – Finding Balance
Good surfing fitness workouts must challenge many athletic skills and one that is crucial for any surfer is the importance of finding balance.
Surf Workouts and Exercises for Surfing Air Reverses
Find out the best surfing exercise for pulling airs from Taj Burrow along with surfing fitness movements that build stronger surfers.
Surf Psychology for Better Surfing Fitness & Surfing Performance
When it comes to surfing fitness, surf psychology is often over looked. In this video Richard Bennett gets to the core of the best surfing workout.