No matter who you are and how good you surf, sooner or later Mother Nature will test your lung capacity, your flexibility and if your exercises for surfing fitness are good enough. In the video below you can witness the power of the ocean and I hope can understand the benefits of having a good exercises for surfing or a solid surfing workout that helps to improve your body to withstand what the ocean can dish out.
If you are new to this site and have not yet started your surfing workout or surfing fitness program then I urge you begin. The best surfers that last the longest in the water are the ones who are built to last and most of them will testify that surfing workouts and exercises for surfing are keys to longevity as a competent surfer.
Crazy wipeouts huh? Your body will be tested as a surfer and if you want to continue to ride for years to come the only way to ensure you will last is to include into your lifestyle great exercises for surfing.
Keep Surfing and Surf Training!
Check out this link for your own personal surfing workout and exercises for surfing.