Hayden’s Surf Training Secrets have helped me understand the importance of developing proper strength exercises needed to be stronger in the water. A great site full of valuable information. Thanks Hayden!

The program is awesome. My lung capacity and paddling power is massively improved and I am stronger and lighter when I ride. My flexibility and confidence have also improved. Highly recommended for surfers or wake boarders PS: I contacted Hayden for personal coaching and also lost 25kg over 3 months. He delivers results.

I love the yoga sessions with Jack – they help me feel energetic, stronger and balanced for sure. I feel healthier and fitter all round; so rewarding

Doing the program before going to the Maldives made my time in the water so much more enjoyable. My endurance and paddle power was noticeably stronger. This is an excellent way to prepare for surf trips

I’ve just completed this program and the surf strength & fitness results are amazing. My paddle power is 5x stronger and I have incredible energy for catching lots of waves. My ability to move quickly and dynamically is much improved and my flexibility is at my best. Highly recommended.

My first wave was at Doheny Beach, California, 67 years ago on a Greg Noll surfboard, since then I’ve always been interested in ways to look after my surfing and my body. Hayden’s insight into mental, physical and spiritual behavior is incredible and this program works  – for the young and the not so young!…