When waves arrive you want to have the best surfing fitness possible to make the most out of any swell. Here’s how…
If surfers lack surfing fitness it is impossible to perform in the ocean when a good swell arrives like in the video below. Stay surf strong!
Surf Training and Surfing Workouts using your body weight is one of the most practical ways to prepare your body for surfing.
How do surfers workout these days? Why do surfers now realize, that surfing exercises & surf training can help them in the water?
Surf Training is believed by many surfers to ‘just surf’ – and while surfing is obviously the best way to develop necessary surfing skills there are MANY other ideas to consider.
Bethany Hamilton’s surfing life story is powerful. Check out her mind and surfing skill-set in this interview about surfing, fitness, life and god.
If you think surfing does not require strength, power or flexibility – think again. Your surfing fitness will be tested by mother nature…
Many surfers neglect basic athletic principles in their surfing fitness and training programs. Do not miss these crucial surfing exercises.
Shaun Thompson in the 70’s knew that surfers were athletes – Surfers now understand that strength and surfing fitness impact performance.
Surfing solid waves in the ocean tests nearly every component of fitness, so it pays to know the best surfing fitness workouts.