20 Minute ‘Yoga for Surfers’ Class (Video Below)
Some of the worlds greatest surfers implement yoga practices into their surf training regimes. Try this free 20 minute, ‘Yoga for Surfers’ class video.
Dope Surfer Drops 30kg’s For the Love of Wakeboarding
How one man went from being surf fat to surf fit in only 6 months and dropped 30kg+ in the process.
Secrets to Surfing Fitness and Sustainable Fatloss
Many surfers ask for surf training secrets and the best surfing fitness techniques yet 99% of them want to drop body fat. Here’s how you do both.
Is Your Surfing Training Truly Sport Specific?
How can surfers surf better and remain surf fit when there are no waves? Here are some fundamental surfing training options to consider.
Snow Surfing in Great POW is Excellent Surfing Fitness
Fun surfing workouts are always the best and snow surfing rates highly on the fun meter and checks many of the boxes for surfing fitness too.
Surfing Workouts and Training Exercises helped Bethany Hamilton
The power of surf training and surfing workouts combined with rehabilitation and determinate has made Bethany Hamilton an incredible surfer.
How to Choose the Best Surfing Fitness Trainer or Coach
Choosing a surf coach just because they surf well is not a good idea. You want a qualified coach who holds you accountable in all surf & life areas.
Surfing Training and Surfing Fitness is Key to Longevity as a Surfer
Surf Fitness has come a long way over the last five decade with the top surfers now surf training just like any other professional athlete.
Surfing Fitness Workouts Are Now Part of Our Surfing Culture
As surfers push their bodies to the limit – athletic conditioning is becoming the norm, along with fitness training & injury prevention.
Did Surfing Fitness & Skill help Kelly Slater Be the Greatest Athlete Ever?
Kelly Slater is a phenomenon, over the last two decades he has consistently led professional surfing and dominated the competition.