If you love surfing and snowboarding I have great news – in this blog you will receive a surfing workout that will also greatly improve your snowboard conditioning and fitness.
Wake boarding, exercise and surfing fitness for life with Mac Rosen who lost his leg while competing in 2016. Read his incredible story now.
My dream to become a ROXY girl is achieved, I am now improving my surfing performance with surfing fitness & world class waves.
As a busy Dad, finding free-time that lines up with quality surf is few & far between these days. Going on a surfing holiday is like medicine… and this is my favorite place on earth.
Check out these images from my latest surf trip to Bali and the ideal resort for great waves, surf training, surfing yoga and food!
Surfing is your best surfing fitness training. Period. However, many surfers are stuck in land or can’t surf regularly. Here is what to do…
Surfing workouts that improve physical strength combined with flexibility and endurance can dramatically affect your surfing performance.
One of the best surf training workouts is underwater surfing training to improve lung capacity and your surfing fitness.
Some of the best surfing athletes in the world perform warm-ups prior to surfing or surf strength training. Here is a good start to follow…
Kelly Slater has incredible talent, yet what is undeniable is his constant desire to continually evolve. Professional surfing will follow his lead…