If you are not doing surfing exercises, surfing breathing exercises in particular, it can be very difficult to improve your lung capacity for surfing.
We’re all going to take some waves on the head and sooner or later get caught out by mother nature and have the capacity of our lungs tested. In the video below you will see how pro surfers are using exercises for surfing from professional free divers who have mastered the art of improving the duration one can spend under the water.
httpv://www.youtube.com/watch?v=g1owz2eK4xU
If there was one exercise for surfing that would make surfing safer in any spot on earth this would probably be the one to throw into your surfing training regime. Every surfer in the video was amazed at their improvements in their lung capacity over a very short period of time.
So keep exercising for surfing and improve your lung capacity when in the bath! Have a fantastic Christmas and go get some waves of snow! HR dman
Improve your surfing and lung capacity with more exercises for surfing here.
