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Bonus Videos

Welcome to the bonus section

Body Weight Warm Up Video

Powerful Surf Shoulders Video

Sun Salutations Warm Up - Cool Down - Full Body Stretch Out

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ABOUT HAYDEN RHODES

A GLOBETROTTING PERFORMANCE COACH
He inspires surfers world wide to value their health and become fitter, leaner and stronger. He has worked alongside pro athletes and weekend warriors while surfing and snowboarding around the world. READ MY STORY HERE

LET ME HELP YOU

TO CATCH MORE WAVES AND HAVE MORE FUN EVERY TIME YOU SURF

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