Secrets to Surfing Fitness and Sustainable Fatloss
Many surfers ask for surf training secrets and the best surfing fitness techniques yet 99% of them want to drop body fat. Here’s how you do both.
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Is Your Surfing Training Truly Sport Specific?
How can surfers surf better and remain surf fit when there are no waves? Here are some fundamental surfing training options to consider.
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Surfing Fitness & Flow with Phuket Local Sebastian Karasek
How did a Thai / Austrian become such a proficient surfer when neither location has great waves?
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Boarding & Fitness for Life with Mac Rosen
Wake boarding, exercise and surfing fitness for life with Mac Rosen who lost his leg while competing in 2016. Read his incredible story now.
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Surfing, Fitness and Dreams with Sienna Marshall
My dream to become a ROXY girl is achieved, I am now improving my surfing performance with surfing fitness & world class waves.
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Snow Surfing in Great POW is Excellent Surfing Fitness
Fun surfing workouts are always the best and snow surfing rates highly on the fun meter and checks many of the boxes for surfing fitness too.
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Surfing Fitness and Surfing Holidays with Scotty James
As a busy Dad, finding free-time that lines up with quality surf is few & far between these days. Going on a surfing holiday is like medicine… and this is my favorite place on earth.
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Surfing Fitness and Training for Waves in Bali
Check out these images from my latest surf trip to Bali and the ideal resort for great waves, surf training, surfing yoga and food!
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Surfing Fitness Conditioning & Surfers Nutrition
Good surfers expend a tone of energy in the water – so prioritizing nutrition as an important part of your surfing training is vital.
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Surfing Fitness Performance And The Power of Nutrition
Understanding the power of nutrition is one of the fastest ways to catch more waves and keep your surfing energy high.
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