Thai National Surfing Team Compete in India
Phuket and Khao Lak surfers represent Thailand at International RAST event and take on Asia’s best surfers.
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Best Surfing Exercises for Paddle Power and Paddle Fitness
Surfing Fitness comes down to paddle fitness – Find out the best surf specific exercises to enhance performance and power in the surf.
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Stronger Surfing Shoulders and Injury Prevention
Strong healthy shoulders are a crucial element to your surfing fitness. They are also frequently injured… restore your surfing shoulders for good.
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Fast Surfing Fitness & Snowboarding Work Out
For Surfing and Snowboarding lovers – A surfing workout that will also greatly improve your snowboard conditioning and fitness.
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Is Your Surfing Training Truly Sport Specific?
How can surfers surf better and remain surf fit when there are no waves? Here are some fundamental surfing training options to consider.
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Boarding & Fitness for Life with Mac Rosen
Wake boarding, exercise and surfing fitness for life with Mac Rosen who lost his leg while competing in 2016. Read his incredible story now.
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Surfing, Fitness and Dreams with Sienna Marshall
My dream to become a ROXY girl is achieved, I am now improving my surfing performance with surfing fitness & world class waves.
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Surfing Fitness and Surfing Holidays with Scotty James
As a busy Dad, finding free-time that lines up with quality surf is few & far between these days. Going on a surfing holiday is like medicine… and this is my favorite place on earth.
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Surfing Fitness and Training for Waves in Bali
Check out these images from my latest surf trip to Bali and the ideal resort for great waves, surf training, surfing yoga and food!
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SURFING IS YOUR BEST SURF FITNESS & TRAINING
Surfing is your best surfing fitness training. Period. However, many surfers are stuck in land or can’t surf regularly. Here is what to do…
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