Bethany Hamilton’s surfing life story is powerful. Check out her mind and surfing skill-set in this interview about surfing, fitness, life and god.
If you think surfing does not require strength, power or flexibility – think again. Your surfing fitness will be tested by mother nature…
Many surfers neglect basic athletic principles in their surfing fitness and training programs. Do not miss these crucial surfing exercises.
Shaun Thompson in the 70’s knew that surfers were athletes – Surfers now understand that strength and surfing fitness impact performance.
Surfing solid waves in the ocean tests nearly every component of fitness, so it pays to know the best surfing fitness workouts.
Many women who add some surfing specific fitness and exercise programs into their regime greatly benefit from more power in the water.
Fittest Surfer on the Planet? Definitely the best… Nov 2nd, 2011, on the anniversary of legendary Andy Irons, Kelly Slater has won his 11th world title.
Kelly Slater is a surfing legend….here he is competing and winning and another World Title. This is how it went down…
This slow mo of Kelly Slater demonstrates that great surfers are fit, strong, dynamic and flexible athletes. If you don’t surf as much as KS, best you stay surf fit with surfing workouts.
Good surfing fitness workouts must challenge many athletic skills and one that is crucial for any surfer is the importance of finding balance.