The power of surf training and surfing workouts combined with rehabilitation and determinate has made Bethany Hamilton an incredible surfer.
Choosing a surf coach just because they surf well is not a good idea. You want a qualified coach who holds you accountable in all surf & life areas.
Surf Fitness has come a long way over the last five decade with the top surfers now surf training just like any other professional athlete.
As surfers push their bodies to the limit – athletic conditioning is becoming the norm, along with fitness training & injury prevention.
Kelly Slater is a phenomenon, over the last two decades he has consistently led professional surfing and dominated the competition.
When waves arrive you want to have the best surfing fitness possible to make the most out of any swell. Here’s how…
If surfers lack surfing fitness it is impossible to perform in the ocean when a good swell arrives like in the video below. Stay surf strong!
Surf Training and Surfing Workouts using your body weight is one of the most practical ways to prepare your body for surfing.
How do surfers workout these days? Why do surfers now realize, that surfing exercises & surf training can help them in the water?
Surf Training is believed by many surfers to ‘just surf’ – and while surfing is obviously the best way to develop necessary surfing skills there are MANY other ideas to consider.