Surfing Workouts and Training Exercises helped Bethany Hamilton
The power of surf training and surfing workouts combined with rehabilitation and determinate has made Bethany Hamilton an incredible surfer.
How to Choose the Best Surfing Fitness Trainer or Coach
Choosing a surf coach just because they surf well is not a good idea. You want a qualified coach who holds you accountable in all surf & life areas.
Surfing Training and Surfing Fitness is Key to Longevity as a Surfer
Surf Fitness has come a long way over the last five decade with the top surfers now surf training just like any other professional athlete.
Surfing Fitness Workouts Are Now Part of Our Surfing Culture
As surfers push their bodies to the limit – athletic conditioning is becoming the norm, along with fitness training & injury prevention.
Did Surfing Fitness & Skill help Kelly Slater Be the Greatest Athlete Ever?
Kelly Slater is a phenomenon, over the last two decades he has consistently led professional surfing and dominated the competition.
5 Surfing Exercises to Boost Your Surfing Training and Performance
When waves arrive you want to have the best surfing fitness possible to make the most out of any swell. Here’s how…
Surfing Workouts and Surfing Exercises Alway Pay Off
If surfers lack surfing fitness it is impossible to perform in the ocean when a good swell arrives like in the video below. Stay surf strong!
Surfing Workouts: Benefits of Body Weight Training for Surfing Fitness
Surf Training and Surfing Workouts using your body weight is one of the most practical ways to prepare your body for surfing.
Surfing Workouts: What Surfing Exercises are Best?
How do surfers workout these days? Why do surfers now realize, that surfing exercises & surf training can help them in the water?
SURFING FITNESS TRAINING MUST INCLUDE SPECIFIC SURFING EXERCISES
Surf Training is believed by many surfers to ‘just surf’ – and while surfing is obviously the best way to develop necessary surfing skills there are MANY other ideas to consider.