Surfing Fitness comes down to paddle fitness – Find out the best surf specific exercises to enhance performance and power in the surf.
Strong healthy shoulders are a crucial element to your surfing fitness. They are also frequently injured… restore your surfing shoulders for good.
Remember learning to surf? And your first decent wave? Enjoy this story of country boy getting into surfing and surfing fitness.
For Surfing and Snowboarding lovers – A surfing workout that will also greatly improve your snowboard conditioning and fitness.
Surfers, skaters, snowboarders, wake boarders, it doesn’t matter, anyone that loves to ride a board is a very lucky person. Here’s why.
If you are left wave-less or in a low season, here is how you can train smart and set up your surfing workouts for incredible surfing fitness results.
One yoga surfing workout per week as part of your surfing fitness may be the best investment you ever make for surfing and life performance.
Many surfers ask for surf training secrets and the best surfing fitness techniques yet 99% of them want to drop body fat. Here’s how you do both.
How can surfers surf better and remain surf fit when there are no waves? Here are some fundamental surfing training options to consider.
How did a Thai / Austrian become such a proficient surfer when neither location has great waves?