Thai National Surfing Team Compete in India
Phuket and Khao Lak surfers represent Thailand at International RAST event and take on Asia’s best surfers.
DetailsPhuket and Khao Lak surfers represent Thailand at International RAST event and take on Asia’s best surfers.
DetailsThe Thai National Surfing Team are training for ISA World Championships and SEA Games. Check out their surf training secrets.
DetailsSome of the worlds greatest surfers implement yoga practices into their surf training regimes. Try this free 20 minute, ‘Yoga for Surfers’ class video.
DetailsHow one man went from being surf fat to surf fit in only 6 months and dropped 30kg+ in the process.
DetailsSurf travel is best when you are surf fit, surf strong and healthy. Here are 6 super remedies to pack into your surf bag.
DetailsSurfing Fitness comes down to paddle fitness – Find out the best surf specific exercises to enhance performance and power in the surf.
DetailsStrong healthy shoulders are a crucial element to your surfing fitness. They are also frequently injured… restore your surfing shoulders for good.
DetailsRemember learning to surf? And your first decent wave? Enjoy this story of country boy getting into surfing and surfing fitness.
DetailsFor Surfing and Snowboarding lovers – A surfing workout that will also greatly improve your snowboard conditioning and fitness.
DetailsSurfers, skaters, snowboarders, wake boarders, it doesn’t matter, anyone that loves to ride a board is a very lucky person. Here’s why.
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