Surfing Fitness & Aging with Strength
If you wish to surf strong as you age, include these fundamentals from Evans, PH.D. and Rosenburg M.D in your surfing training.
Surfing Nutrition Power Smoothies
Kick Start your Mind & Body with these Delicious Blends. Especially great for Refueling after Surfing and Training.
Surfing Fitness And Performance for Mature Surfers – Reality Check
More surfers are wanting real information on how to improve their bodies so they can surf long into the future. Do you want to surf well as you age?
Surfing Fitness Hormones And Stress Testing for Stronger Surfing Bodies
Surfers – without testing your guessing. Hormones dictate what is happening in your surfing mind and your surfing body.