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Daily Archives: December 11, 2016

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Surfing Fitness & Aging with Strength

Mind Body PerformanceBy Surf Training SecretsDecember 11, 2016Leave a comment

If you wish to surf strong as you age, include these fundamentals from Evans, PH.D. and Rosenburg M.D in your surfing training.

Surfing Nutrition Power Smoothies

Nutrition SecretsBy Surf Training SecretsDecember 11, 2016Leave a comment

Kick Start your Mind & Body with these Delicious Blends. Especially great for Refueling after Surfing and Training.

Surfing Fitness And Performance for Mature Surfers – Reality Check

Mind Body PerformanceBy Surf Training SecretsDecember 11, 2016Leave a comment

More surfers are wanting real information on how to improve their bodies so they can surf long into the future. Do you want to surf well as you age?

Surfing Fitness Hormones And Stress Testing for Stronger Surfing Bodies

Mind Body PerformanceBy Surf Training SecretsDecember 11, 2016Leave a comment

Surfers – without testing your guessing. Hormones dictate what is happening in your surfing mind and your surfing body.

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